If you remember nothing else from this post, remember this: trauma is an injury that can heal. Not metaphorically—functionally. The same body that mends bones, closes wounds, and clears infections can also resolve trauma when given the right conditions and the right protocol.
If you remember nothing else from this post, remember this: trauma is an injury that can heal. Not metaphorically—functionally. The same body that mends bones, closes wounds, and clears infections can also resolve trauma when given the right conditions and the right protocol.
Healing from trauma isn’t a straight road, it’s a climb.
Trauma is not a disorder — it’s an injury that can heal. But before healing begins, we need to name what trauma steals.
Most people believe trauma is a life sentence. The truth? Trauma is an injury—and injuries can heal. In this post, I share the first two pillars of my Seven T’s of Trauma framework: Tragedy and Theft.
